spas/retreats/clinics
Dunton Hot Springs

dunton1.jpgDunton Hot Springs
Colorado

Beautifully located in the Dunton Hot Springs, this resort is what I call “any occasion” — overnight stay, honeymoon, yoga retreats, even fly fishing schools! Cabins are each uniquely built, no two are the same; or try a tee pee in the spring and summer months…spa for those who want extreme relaxation. Who could ask for more? Ultimate rustic, luxury retreat. Rates: 250-425 USD per person.

www.duntonhotsprings.com

Beauty File: Rome

Beauty_File_Rome2.jpgExedra Hotel Wellness Spa
The home of Rome’s only hotel rooftop swimming pool also offers fabulous spa treatments. Expect 5 star facilities - four treatment rooms, wet and dry saunas, massages, chromotherapy, plus their special revitalising and purifying teas. Don’t forget to visit the pool for fabulous views of the city.

L’Oasi
Housed in the charming Rose Garden Hotel, this spa is a temple for beautiful bodies… work out in the plunge pool, whirlpool, high-tech gym and sauna… Then soothe your aching limbs with a relaxing massage.

Paradise Spa
You’ll feel a million miles away from the world in this former bank vault! Treatments are unique and good enough to eat… How about a honey body scrub or melted chocolate massage? The sauna, thermal pool and Turkish bath are also fab. Total paradise…

Hotel de Russie Spa
Go for the stunning marine hydro pool… For an ultimate pampering experience try the salt water bath followed by a complete face and body massage… Then unwind in the Finnish sauna.

Sergio Valente
Sergio’s been cutting hair for the most glamorous Romans since the Vogue cover that made him famous back in 1966. The best hairdresser in town.

Sergio Russo
For your blow dry, head to another Sergio. Relax in the calm atmosphere, as your locks are styled into an A-lister ‘do, and your nails are manicured into perfection. For extreme de-stressing, ask for a massage from Sonia.

Adelfina
Relax in the comfort of your hotel room as this on-the-go beautician prunes and shapes your brows. She also offers facials and waxing.

Exedra Hotel Wellness Spa 47 Piazza della Repubblica, Rome boscoloexedra.hotelinroma.com +39 06 489 381
L’Oasi 19 Via Boncompagni, Rome +39 06 421 741
Paradise Spa Boscolo Hotel Aleph, 15 Via di San Basilio www.boscolohotels.com +39 06 422 901
Hotel de Russie Spa 9 Via del Babuino www.hotelderussie.it +39 06 328 881
Sergio Valente 11 Via Condotti +39 06 679 4515
Sergio Russo 25 Piazza Mignanelli +39 06 678 0457
Adelfina +39 335 521 3683

California Wellbeing Institute

clwbi.jpgCalifornia Wellbeing Institute
Westlake Village
California, U.S

Signature 3 day programs are aimed at achieving longevity in wellness and a lasting lifestyle change. Think: one-to-one consultations with physicians and dieticians, unlimited fitness sessions, rejuvenation spa pampering and complementary alternative medicine treatments. The progressive women’s program includes stress management, weight management and women’s transitions. Foodies who want to cut back the calories should also try the healthy lifestyle and gourmet cooking workshops. You’ll learn how to cook healthy meals in minutes… Great for families- the institute provides adult-supervised clubs for teens and kids that provide fun and educational activities. 3-day longevity programs start at $2,800 (excluding accommodations).

www.experiencecwi.com

information@experiencecwi.com
+1 888 575 1114

Arizona Miraval Center

mrvl.jpgMiraval Center
Catalina, Arizona

The latest addition to Miraval’s renowned destinations for mind, body and spirit. Dr. Andrew Weil’s center aims to help people bring balance to their lives by learning to live mindfully. Workshops will be given in nutrition, supplements, and even in achieving restful sleep. Couples workshops could be the answer to frustrating relationship problems- helping you to achieve greater sexual intimacy by learning to connect emotionally. A friend attended a bereavement course 1 year ago after the death of his wife; tells me he could not have gotten through the difficult time without it. Seems well worth a shot… Four-day programs start at $3,106.

www.miravalresort.com

reservations@miravalresort.com
+1 800 232 3969

Gentlemen’s Tonic

gntlmngrm.jpgGentlemen’s Tonic
Mayfair, London, UK

One-stop grooming and lifestyle pit-stop for guys on the go; they offer everything from classic hair-cuts to pampering hand and body treatments. Reassuringly masculine and high-tech: wood, leather and marble are combined with the latest music consoles and LCD screens in each of the private haircutting stations and treatment rooms; understated and effective. A trusted male friend recently tried “The Traveler” head to toe massage after a long-haul flight and felt unbelievably relaxed and rejuvenated. Girls: Book your man in for one of the cheekily named indulgence packages- anyone for a “Hemingway” (Bloody Mary, aromatherapy facial and massage) or a “Valentino” (hand and foot treatment, facial and eye treatment)?! Suits you sir…

www.gentlemenstonic.com
+44 20 7297 4343

Beauty File: Hong Kong

Beauty_File_Hong_Kong.jpgPlateau (Wanchai)
Glorious 80,000 square foot spa at the Grand Hyatt. All the extensive range of spa treatments are open to visitors and guests alike. You’ll leave feeling fit and fabulous…

Ziz (Central)
One for the boys; much more than a barber shop…this modern grooming station will have you looking “good naturally” through their serious facials and signature stone purifying treatments. Products are especially formulated for tough n’ rough male skin- genius!

Chuan Spa (Kowloon)
A serene retreat from the frenetic bustle of the city. Their contemporary excusive treatments draw on the principles of traditional Chinese medicine. Try the “Chuan Awakening Treatment” for ultimate head to toe indulgence.

Headquarters Hair Salon (Central)
Where local starlets go to have their tresses tamed…one of the best salons in Asia. Fab for both classic and up-to the minute styles.

Mandarin Oriental (Central)
This classic HK spa still continues to wow insiders and tourists alike. Gorgeous natural stone, bamboo and gold leaf surroundings. Go for one of their signature body treatments- your skin will thank you!

Plateau Grand Hyatt, 1 Harbour Road +852 2584 7688
Ziz 5/F hang Building, 10-12 Wyndham Street +852 2111 2767
Chuan Spa Langham Place Hotel, 555 Shanghai Street www.chuanspa.com +852 3552 3510
Headquarters Hair Salon 1/F and 2/F Pacific House, 20 Queen’s Road +852 2868 9092
Mandarin Oriental 15 Queen’s Road www.mandarinoriental.com +852 2132 0188

NYC Spaaaaah

mandarin.jpgMandarin Oriental Spa
Columbus Circle (Time Warner Center)
NYC, NY

What feels like you are riding to the sky on the elevator, you step off (35th floor) and turn left to enter their oh-my-wowsers over the top 14,500 sq. ft. spa-extraordinaire. (yup, I was impressed) I was lucky enough to have experienced the ‘Time Ritual’ treatment, a 2 1/2 hour session with Jessica (tops) who custom-designed the treatment as per my needs and taste. She mixed different styles of massage, scrubs, masks, stretching, steaming, wrapping…it was endless bliss that unfortunately had to come to an end! The next day I returned to swim laps in their 75 ft. slick pool over-looking the city and then shopped in the enormous Whole Foods Market downstairs. As you can see, I rate this place: Fabulous. Open 7 days a week 9am-9pm. Let’s just say, expensive…

www.mandarinoriental.com
monyc-spa@mohg.com
+1 212 805 8880

Bio Hotels

biohotel.jpgBio Hotels
Austria, Germany, Italy

Get away from your bad habits to experience “the other side” of living: fresh & organic food, breathing, meditation, TCM etc etc. This group offers locations and ideas around healthy living in basic, but nice settings. Rates vary seasonally, please contact Bio Hotels for more information.

www.biohotels.info
gruber@biohotels.info

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